How Do You Use Kratom?
Whether you are using kratom for medical usage or recreational purposes, the dosage is critical. While the effects of the herb can vary from person to person, there are a few common doses that work well. You should start with a low dosage and gradually increase it to find the perfect dose for you.
The alkaloids in Kratom have a unique effect on the human nervous system. This makes the herb an excellent pain reliever and it also helps to reduce stress. However, you should use kratom with caution if you are pregnant or breastfeeding. Using kratom with other drugs or alcohol can also result in negative side effects.
If you are a new user, you should start out with a low dose and slowly increase the amount you take until you reach your desired effects. For example, you can start by taking about a tablespoon of Kratom powder and drinking it with your favorite beverage.
You can also try taking kratom in capsule form. This will give you a more potent dose of Kratom and it will not taste bitter. However, capsules tend to be more expensive than the leaves. You can also try brewing Kratom tea. The tea can be consumed at the temperature you prefer. You can also add chamomile tea to the Kratom tea to further help to relax you.
You should also remember that Kratom can dehydrate your body. This means that you should drink plenty of water and fluids while taking it. Moreover, you should never mix alcohol and Kratom. If you take alcohol with Kratom, you may experience an unpleasant taste in your mouth. You may also experience gastrointestinal problems and constipation.
The amount of Kratom you take depends on your body weight and tolerance level. For example, a person who weighs 150 pounds should take between two and four grams. This is a moderate dose that will give you a sedative effect and euphoria. However, a person with a low tolerance should start with a lower dose. This will allow you to build up your tolerance before taking a more extreme dose.
You should also avoid taking large doses at one time. This is because extreme doses can result in nausea and euphoria. However, this does not mean you should not take Kratom if you feel sleepy. Just take the Kratom at least three hours before going to bed. You can also take it in smaller doses throughout the day for energy and a boost in mood.
There are many different strains of Kratom. If you are new to the plant, you should consult with local users or join forums to find out which strains are best for you. You should also look for a vendor who is certified. This will help you avoid getting low quality products. The vendor should also have the product tested by a third party.
When using kratom for pain, you should also remember that it can be addictive. This is because it interacts with opioid receptors just like prescription opioids. However, Kratom can help alleviate the symptoms of opioid withdrawal.